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Week 3 Dosfamily Running Club
This week I’m at my cabin running in my woods- yay! Hello, how are the running going? For me I had the fever almost this whole past week but managed a run today. I must also say that my body have been feeling really really tired and heavy. Then I slept a good night yesterday plus an extra 3 hours during the day and today my body was a bit…
March 31, 2013 -
Week 2 Dos Running club
It’s Sunday and it’s time for another week of running club. Have you started? Was it good? To easy or a good start? I felt really heavy this week. I blame it on the winter. Like I’m tired – whatever I do. But I hope the running will help. Thanks to coach Kvitter Javelin here comes the second weeks schedule: Warm up before all workouts: 5min quick walk 10-20 meters…
March 24, 2013 -
Week 1 Dos Running Club
Ok folks – this is the first week schedule for Dos Running Club. We start easy to prevent getting injured. I’m trilled to get this going but my life got a bit in the way so here is the schedule but I will post a video/photos with a how to of the warm up, stretch and core exercises – hopefully tomorrow so it’s gonna be easier to understand. Let me…
March 17, 2013
Dosfamily.com breaking the norm one room at a time, since 2009.
Photographer Jenny Brandt and Designer Isabelle McAllister met online and this decor blog is their digital love child.
These girls put all their love, pink paint and neon lights into this rebel design blog.
This is the interior alternative you´ve been looking for.