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  • Details From Isabelle´s home

    Good Monday Morning to you! Here are some photos from Isabelle´s apartment that I took last time we hooked up. We really need to to a proper Dos Visit from this home. But until then here are some details. Isabelle´s home is awesome and filled to the bursting point with things. Love it! Remember when Isabelle customized this lamp? Click here to see it again. Messy desktop. Just how I…

  • Week 1 Dos Running Club

    Ok folks – this is the first week schedule for Dos Running Club. We start easy to prevent getting injured. I’m trilled to get this going but my life got a bit in the way so here is the schedule but I will post a video/photos with a how to of the warm up, stretch and core exercises – hopefully tomorrow so it’s gonna be easier to understand. Let me…

  • Cold weather running clothes

    Hello! I’m thrilled to hear so many of you want to do the running club! Yay! We will run all over the world! From Island to, Vancouver, to Patagonia, to Melbourne and Sweden of course. I’ve got some questions about what to wear when running in cold weather. For me I love running in weird weather like rain, and snow and cold. It’s like I’m more part of the nature…