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  • Week 6 of Dosfamily Running Club

    Week 6 – Dos running club This week I think we will hit the distance a little bit harder and the goal is to run for more minutes in a row and I hope that also will bring some more kilometers in a row.  It will for sure give us a sweaty shirt! Warm up before all workouts: Use this dynamic warm up for runners Or choose the ones you…

  • Isabelle reads Hush Hush saga

    Okay fantasy lovers- have you been reading the Hush Hush Saga yet? Must be the young adult saga that most reminds me of Twilight as of yet.  It’s another a bit clumpsy but type A girl that falls for the mysterious, chiseled, old (about 700 years) but still a boy on the outside  – bad boy. Aren’t they all and haven’t they got over hanging out with 16 year old…

  • Week 5 Dosfamily running club

    Hello runners! Now we are starting to get professional – The Olympics here we come! No , just kidding but we are getting somewhere! Yay! I’m still a bit out of the loop. But I hope I’m getting there in the end as well. By the comments – there had been talk about doing races. I’d love to do one but I’m afraid I’m gonna go all in the first…