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What about energy? 3 – i like to move it, move it
Energy tip numero tres – move your butt! Exercise is a big thing for the energy. We all know this but it’s so damn hard sometimes. Also when you have a busy schedule it feels like you don’t have the time to do it. But if you do it you get it back double up! I like Zumba (even the home dvd works good), I’m learning to run, I wrote…
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The Dos Family Picture Tour 2012 starts now!
It has started! The Dos Family-Portrait TOUR of 2012. So far we have gotten pictures of awesome Dos-readers from Norway, Sweden, US, Switzerland, France and Denmark. But we want more! If you want to join-read how to here! I really can´t get over the fact that all these awesome people read our blog. Just look at them! That…
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What about energy? 2 – Food
Energy tip numbero dos – don’t mess with your breakfast or skip some meals! About two years ago I did a feature with one of our morning papers Dagens Nyheter. During 5 weeks I got help with my food, a trainer and a mental coach to try to change, according to myself, some things that wasn’t working great in my life. I didn’t feel fit and I was tired all…
Jenny’s Print Shop.
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