Energy tip numbero dos – don’t mess with your breakfast or skip some meals! About two years ago I did a feature with one of our morning papers Dagens Nyheter. During 5 weeks I got help with my food, a trainer and a mental coach to try to change, according to myself, some things that wasn’t working great in my life. I didn’t feel fit and I was tired all…

I’m thinking winter is coming up and we all need some energy boost- my self included so every day this week I will post about what gives me energy. It’s a bit off that I write this post when all this autumn has consisted of is feeling out of the loop on my part. But heey “skam den som ger sig” as we say in Swedish (it’s a sin to…