Rain running in a stunning Dalarna
I can’t really call my self a runner. I think it’s so boring but I’m still working on it since I think it’s a great way to get places and a sport you can do everywhere ans pretty much anytime. Plus so many runner who speaks about how GREAT it is – they can’t be wrong right? So I’m giving it yet another go.
And it also helps running through these very pretty little villages. Around my cottage.
I didn’t meet anyone, just all these little pretty houses. Could have been scary – empty but it was so beautiful.
I’ve had a break with training for so long now. This spring has been over the top crazy with work and I stopped training. Worst thing you can do when you’re stressed out. My thing is that I can go very long without eating and sleeping properly. And then I get too tired to work out but thats just the thing I need. And it becomes a bad stretch with lousy temper and a bad body.
I just bought this pulse watch Polar M400 – I hope it will help me. Seems like I find myself a better pace. And Spotify’s running app which calculates & gives you music at the same beat as you’re running is fantastic. I’ll pretty much take all the help I can get! But with the vacay and lots of sleep I fell like I’m back in bizniss.
Today I also listened to p1 Sommar with Liza Marklund – she was excellent! I laughed out really loud along the way. But after a while it rained so much my headphones gave up on me! But I still did 9 km today. Very happy with myself!
What are your best running tips?